Trophy Glutes is the ultimate glute guide if you are looking to add as much size to your glutes naturally through hard work and consistency.
This 8 week glute guide will provide you with the tools, workouts, and fundamentals that you need to grow your glutes naturally.
You will learn how to train and eat in a way that is sustainable long term and you will use hw to take certain exercises and use the to optimize glute growth.
This is not a cookie cutter glute guide with a bunch of resistance bands and trendy exercises.
Hard work, progressive overload, and pushing yourself will be required to see results, BUT that just makes your results even more rewarding.
A support community will be provided along with 8 weeks of training (4 workouts per week), and mindset and nutrition guidance/fundamentals that helped me take my glutes from 37 inches to 42 inches