Shaesthetics Challenge 5.0

Shaesthetics Challenge 5.0

Regular price $ 80.00 Sale price $ 17.00
Unit price  per 


What You Will Receive 

  1. Immediately you will get an email after your order is placed. There is No longer coaching for this challenge. Click "View Order" to download your attachment which contains all of the information you need to access everything and set up your account for this challenge! *IMPORTANT: Please enter your email very carefully when signing up. The email you use to sign up needs to match your account email in order to access everything.
  2. This is a GYM based weight training and full body program that will be emphasizing leg and glute growth. It will consist of 8 weeks of training (6 workouts a week) + 2 Deload weeks. This training program focuses on progressively gaining lean muscle mass, gaining strength, and becoming the best you that you can be both mentally and physically! This program is for all women that desire to have a strong and feminine curvy body and a powerful, confident, and productive mindset! Whether you need to gain weight and muscle to achieve your goals or lose body fat, this program will help you do so!
  3. Weekly live videos and Q&A sessions on Facebook will also be included.
  4. Sections on nutrition and mindset will also be included with tips for tracking macros, establishing a way of eating that works best for you, examples of how I eat, tips for gaining confidence, staying motivated, goal setting, self belief, and more!  I can further assist you on nutrition or mindset as well whenever you need it.
  5. You will get video demonstration so you know how to perform each exercise! 
  6. Access to a private facebook support group of uplifting women!
  7. Access to this program forever and the ability to do the program as many times as you'd like! 
  8. Access to the private shaesthetics instagram
  9. You will learn how to tain, eat, and recover properly!

*Please Note

  This program is not intended to diagnose, prevent, treat, or cure any health issue. All contents in this program are not intended to replace the advice of any physician. With the purchase of this program, you are agreeing that you are fully responsible for your own actions in and outside of the gym. This program is based off of what has worked best for me and what I have learned through experience. I am not a certified personal trainer or a registered dietitian. This program was designed for me and my goals, but I am making it available for those who want to train similarly to/with me. There will be a closed Facebook group available to girls that enter the challenge. With that being said there will only be positivity and kindness allowed! If I see anyone displaying any negativity and/or bullying, I have the right to remove that person from the Facebook group and from the challenge without providing a refund. Please train/eat responsibly but have fun! 
Let’s crush our goals together!