Shaesthetics Challenge 3.0
PLEASE READ EVERYTHING BELOW BEFORE PURCHASING!
*Bringing back this challenge as requested for a limited time offer! *No cash prizes or coaching will be included.
What You Will Receive
- Immediately you will get an email after your order is placed. Click "View Order" to download your attatchment which contains all of the information you need to access everything and set up your account for this program!
- This is a GYM based program focusing on weight training. 8 weeks of training (6 days a week) + 2 deload weeks based off of my style of training (total of 10 weeks for less than $10 a week!). This training program focuses on progressively gaining lean muscle mass, with extra emphasis on leg and glute growth, gaining strength, and becoming the best you that you can be both mentally and physically!
- Sections on nutrition and mindset will also be included with tips for tracking macros, establishing a way of eating that works best for you, examples of how I eat, supplementation advice, tips for gaining confidence, staying motivated, goal setting, and more! I can further assist you on nutrition or mindset as well when ever you need it.
- You will get video demonstration so you know how to perfom each exercise!
- Access to a private facebook support group of uplifting women!
- Access to this program forever and the ability to do the program as many times as you'd like!
This program is not intended to diagnose, prevent, treat, or cure any health issue. All contents in this program are not intended to replace the advice of any physician. With the purchase of this program, you are agreeing that you are fully responsible for your own actions in and outside of the gym. This program is based off of what has worked best for me and what I have learned through experience. I am not a certified personal trainer or a registered dietitian. This program was designed for me and my goals, but I am making it available for those who want to train similarly to/with me. There will be a closed Facebook group available to girls that enter the challenge. With that being said there will only be positivity and kindness allowed! If I see anyone displaying any negativity and/or bullying, I have the right to remove that person from the Facebook group and from the challenge without providing a refund. Please train/eat responsibly but have fun!
Let’s crush our goals together!