Shae's 1-1 training and coaching is very hands on and meant for someone who is ready to learn and someone who is coachable.
The $25 application and consultation fee/deposit goes towards your program and is non refundable whether you decide to continue and do 1-1 coaching or not.
Shae's coaching and customized programs are very hands on with text message support, weekly phone calls, check ins, and accountability/encouragement.
The package options for 1-1 customized training and coaching consists of
✅6 weeks at $270
✅8 weeks at $355
This is for someone who is serious about their goals and is ready to take a serious step towards them and invest in themselves and their goals!
These packages consist of completely customized programs for your needs, goals, lifestyle, and schedule. We will work hand in hand together to strategize and make sure we craft the best structure of workouts and macros for your specific needs.
Shae will reach out personally upon purchase of the application to schedule your consultation!