About Shae

  Hi Everyone! I appreciate you all and your support so much!

  For those of you who don't know, my name is Shae, I am currently 21 years old, and I am from San Antonio, Texas! Outside of working out, I enjoy singing, dancing, making people laugh, and spending time with people I love.

  I began my fitness journey 4 & 1/2 years ago at the age of 17 years old. I started training because I was always very skinny growing up, and during my teenage years I was extremely insecure and my mindset was very limited and weak. I was looking for a way to feel better about myself and I wanted to channel my emotions into something, so I began lifting weights! I completely fell in love with training and the way that it made me look and feel in all aspects of my life.

  I have learned what works best for me through trial and error and along the way I have not only grown physically, but I have gained such a better mindset and perspective on life. 

 Although I still have growing to do as a person, I am now at a great place in my life where I feel like I can effectively help others grow too! My passion has always been to help others in one way or another, and I am excited to use my platforms and my programs to help people become the best versions of themselves in ALL aspects of life.

  I will always strive to teach others everything that I have learned from my success and my mistakes and I am SO grateful to have your support and I look forward to helping you reach your goals!

Love you all!

Shae