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Abs. Legs. Glutes Collection

These programs do not have to be done in order

ALG Phase 2 (8 week program for building muscle and losing fat)

ALG Phase 2 (8 week program for building muscle and losing fat)
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Abs, Legs, & Glutes Phase 1 (8 week program)

Abs, Legs, & Glutes Phase 1 (8 week program)